I thought this was just an old cliche, but I’ve found this to be true in many cases. A good laugh is often what I need to get me out of the grasp of a bad day.

Studies have actually been done, and it has been proven that a good laugh will reduce stress, enhance creativity, improve overall mental, physical, psychological well being…

Now, if that’s not enough of a reason to start laughing, Here’s something funny that I saw onAmerica’s Funniest Home Videos where they had a home video of a toddler.

After the toddler had finished eating his meal, they offered him an Oreo cookie and he threw it on the floor. On the second try they offered him some cake and he still threw it on the floor. On the last try they offered him a piece of broccoli and he quickly gobbled it up…

If that doesn’t do it for you, how about a video.